Reflexology has proven to be highly beneficial for addressing both the physical and emotional challenges associated with menopause. It is an excellent therapy that supports women as they navigate this transformative stage of life..
Menopause Treatment
Menopause is a natural stage of life for all women but each woman's journey through it is unique and with at least 38 recognised symptoms, the effects can significantly impact both your personal and professional life.
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Reflexology can offer a great support during this time by helping to stabilise physical, emotional, and psychological imbalances in the body. This balancing effect can help to ease menopausal symptoms including:
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Feelings of stress and tension
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Disturbed sleep quality
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Brain fog
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Hot flashes
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Night sweats
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Overall health and well-being. ​
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While reflexology cannot halt the natural progression of menopause, it can provide a soothing sense of calm and equilibrium for both body and mind so why not embrace this holistic approach to navigate the changes with greater ease and comfort.